Better Health for Everyone

Welcome to Coastal Wellness Cottage

Coastal Wellness Cottage is the premier wellness collective on the Central Coast, NSW.

At our clinic we provide acupuncture, traditional Chinese medicine, cupping, moxibustion, counselling and massage to the Central Coast community from our beautiful cottage in East Gosford, NSW.

We are here to support you through all walks of life and here guide you towards better health and wellbeing.

We look forward to meeting you

How can we support you?

    • Hormonal Health

    • Digestion & Metabolism

    • Headaches & Migraines

    • PMS, irregular cycles, period pain

    • PCOS, endometriosis, PMDD and more

    • Mental health, including Anxiety & Depression

    • Perimenopause & Menopause symptoms support

    • Low energy & nutritional deficiencies

    • Pain Management such as back pain, knee pain, neck pain, fibromyalgia, TMJ, sciatica and more.

    • Sinusitis

    • Sleep support (insomnia)

    • Skin support (acne, eczema)

      and so much more!

    • Cycle Regulation

    • Ovulation tracking

    • Miscarriage prevention

    • Hormone support

    • Nervous system support

    • IVF integrative care

    • Sperm health

    • Relationship health

    • Hot Flushes

    • Anxiety

    • Digestive issues

    • Poor metabolism

    • Insomnia

    • Relationship navigation

    • Pain Management (back pain, carpal tunnel, leg cramps, headaches and more)

    • Digestive support (constipation, reflux, nausea and vomiting)

    • Perinatal and Postnatal Mental health

    • Relationship health

    • Natural Birth Preparation & Induction

    • Postpartum Nourishment & Recovery (including pelvic floor, energy, breastfeeding and sleep support)

    • Musculoskeletal issues ( sciatica, TMJ, arthritis, chronic pain, fibromyalgia, neck, elbow, back, knee, shoulder, ankle and wrist pain

    • Sperm Health

    • Mental health and stress management

    • Sleep support

    • Digestive Issues (bloating, constipation, reflux, IBS etc)

    • Irritable Bowel Syndrome

    • Bloating

    • Digestive Upsets

    • Indigestion

    • Nausea or vomiting

    • Heartburn or reflux

    • Constipation, or slow bowel motions

    • Diarrhoea or loose stools

    • Abdominal pain

    • Anxiety

    • Depression

    • PMDD

    • Cancer care (symptoms support)

    • Chronic pain management

    • Autoimmune conditions (lupus, fybromaliga, rheumatoid arthritis)

    • Allergies & Sinus issues

    • Cosmetic Support

Get to know our practitioners

We are a team of passionate, professional and compassionate practitioners with a patient-centred approach.

Our mission is to empower people—just like you— to share our knowledge about health and provide you with the best holistic treatments on the Central Coast.

Want to make a difference to your health today?

Client Love

  • It is an absolute pleasure to receive treatment from Zoe. I have had acupuncture at other places and at Coastal Wellness you will feel heard and your health concerns truly understood. Zoe is incredibly thorough, knowledgeable, personable and nurturing throughout the entire process. The rooms are set up beautifully, salt lamps, music, and most importantly quiet!

    If you're seeking the root cause of your ailments and a knowledgeable, nurturing practitioner, this is the place for you.

    Chantelle C

  • Zoe is thorough, passionate and very informative about getting the best results for her clients. She takes the time to investigate your issue and then explains how she will approach short term and long term treatments in a clear and easy to understand manner. I would not hesitate to recommend Zoe to anyone I know.

    Josh P

  • Zoe has an incredible wealth of knowledge and unparalleled customer service. She has a genuine interest and care for the well-being of her clients and has helped me through some extremely tough times. I absolutely hate needles and she made me feel comfortable every step of the way. I would highly recommend Zoe to anyone who is interested in getting acupuncture, it has helped me in ways I never thought possible.

    Oscar P

  • Zoe was wonderful! She instantly made me feel at ease with her caring and warm demeanor. I went to see her for neck pain from whiplash. While I was on the table, I noticed immediate improvement. By the next day, the pain was completely gone - It is now a week later and I am still pain free!! I was surprised to feel so deeply relaxed during the acupuncture session, and I have also noticed an improvement in my sense of well being and mood since my treatment. Cant wait to go back!

    Amber K

Nourish Your Body Here

 

Serving clients on the Central Coast including Gosford, Erina, Green Point, Springfield, East Gosford, Holgate, Matcham, Empire Bay, Kincumber, Davistown, Bensville, Macmasters Beach, Forresters Beach, Berkeley Vale, Killarney Vale, Tuggerah, Kangy Angy, Narara, Somersby, Peats Ridge, Kulnura, Umina Beach, Terrigal, Wamberal, Tumbi Umbi, Avoca Beach, Bateau Bay, Tascott, Woy Woy, Wyoming, Lisarow, Ourimbah and surrounds!