Better health for women on the Central Coast

Welcome to Coastal Wellness Cottage

Coastal Wellness Cottage is the premier women’s wellness collective on the Central Coast, NSW.

At our clinic our mission is to support women through all walks of life through fertility, pregnancy, postpartum, peri-menopause and beyond.

Our aim is to guide you towards better health and wellbeing from our beautiful cottage in East Gosford, NSW.

We look forward to meeting you where you are on your health journey.

Make an Appointment

How can we support you ?

    • Hormonal Health

    • Digestion & Metabolism

    • Headaches & Migraines

    • PMS, irregular cycles, period pain

    • PCOS, endometriosis, PMDD and more

    • Mental health, including Anxiety & Depression

    • Perimenopause & Menopause symptoms support

    • Low energy & nutritional deficiencies

    • Pain Management such as back pain, knee pain, neck pain, fibromyalgia, TMJ, sciatica and more.

    • Sinusitis

    • Sleep support (insomnia)

    • Skin support (acne, eczema)

      and so much more!

    • Cycle Regulation

    • Ovulation tracking

    • Miscarriage support

    • Hormone support

    • Nervous system support

    • IVF integrative care

    • Sperm health

    • Pain Management (back pain, carpal tunnel, leg cramps, headaches and more)

    • Digestive support (constipation, reflux, nausea and vomiting)

    • Perinatal and Postnatal Mental health

    • Relationship health

    • Natural Birth Preparation & Induction

    • Postpartum Nourishment & Recovery (including pelvic floor, energy, breastfeeding and sleep support)

    • Hot Flushes

    • Anxiety

    • Digestive issues

    • Poor metabolism

    • Insomnia

    • Relationship navigation

    • Anxiety

    • Depression

    • PMDD

    • Austism & ADHD support

Get to know our practitioners

We are a team of passionate, professional and compassionate practitioners with a patient-centred approach.

Our services include: acupuncture, Chinese Medicine, coounselling, massage and psychology.

Our mission is to empower people—just like you— to share our knowledge about health and provide you with the best holistic treatments on the Central Coast.

you deserve to take time for your health

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Client Love

  • It is an absolute pleasure to receive treatment from Zoe. I have had acupuncture at other places and at Coastal Wellness you will feel heard and your health concerns truly understood. Zoe is incredibly thorough, knowledgeable, personable and nurturing throughout the entire process. The rooms are set up beautifully, salt lamps, music, and most importantly quiet!

    If you're seeking the root cause of your ailments and a knowledgeable, nurturing practitioner, this is the place for you.

    Chantelle C

  • Zoe is thorough, passionate and very informative about getting the best results for her clients. She takes the time to investigate your issue and then explains how she will approach short term and long term treatments in a clear and easy to understand manner. I would not hesitate to recommend Zoe to anyone I know.

    Josh P

  • Zoe has an incredible wealth of knowledge and unparalleled customer service. She has a genuine interest and care for the well-being of her clients and has helped me through some extremely tough times. I absolutely hate needles and she made me feel comfortable every step of the way. I would highly recommend Zoe to anyone who is interested in getting acupuncture, it has helped me in ways I never thought possible.

    Oscar P

  • Zoe was wonderful! She instantly made me feel at ease with her caring and warm demeanor. I went to see her for neck pain from whiplash. While I was on the table, I noticed immediate improvement. By the next day, the pain was completely gone - It is now a week later and I am still pain free!! I was surprised to feel so deeply relaxed during the acupuncture session, and I have also noticed an improvement in my sense of well being and mood since my treatment. Cant wait to go back!

    Amber K

Nourish Your Body Here

 

Serving clients on the Central Coast including Gosford, Erina, Green Point, Springfield, East Gosford, Holgate, Matcham, Empire Bay, Kincumber, Davistown, Bensville, Macmasters Beach, Forresters Beach, Berkeley Vale, Killarney Vale, Tuggerah, Kangy Angy, Narara, Somersby, Peats Ridge, Kulnura, Umina Beach, Terrigal, Wamberal, Tumbi Umbi, Avoca Beach, Bateau Bay, Tascott, Woy Woy, Wyoming, Lisarow, Ourimbah and surrounds!

 
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